I
ate:
- 100g of whole grain bread + a bit of fresh cheese
- 150g of white yoghurt + 1 banana
- 50g of whole grain biscuits
| Healthy biscuits |
| Healthy biscuits - detail of nutrition |
- Pasta with 130g of beef meat, stewed in red wine together with 25g of champions and 25g of green peas.
Please guys, let me know If anybody has any opinion about the biscuits I choose to eat. Thanks!
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