The seventh day
I ate:
- 50g muesli + 1,5dl milk
- 1 orange
- Plate of thick soup (tofu and vegetable)
| Lunch |
- 40g muesli + 1,5dl milk
- A cup of soup from lunch and slice of whole grain bread with feta mix (the leftover from previous day)
I wasn’t so
good with food but I made good workout. I can feel that I am improving. Unfortunately,
I forgot to write down my notes about the work out again!
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